Hot Yoga in Berlin - Top 4 Studios - Online Buchung - Eversports (2024)

• Jun16SoHot Hatha Yoga Basic silent STUDIO CLASS 09:30 - 10:45 • 75 minYoga and More -Farhad Djabbari-Eine Abfolge aus traditionellen Hatha Yoga Positionen bei 33-36 °C oder 38-40 °C. Deine Bereitschaft etwas Neues kennen zu lernen, oder etwas Dir Bekanntes neu zu entdecken ist eine gute Grundlage diese Form der Asana Praxis zu üben.Die Wirkungsfelder auf körperlicher und geitsiger Ebene sind umfangreich. Du bewegst Dich bei regelmäßiger Praxis mehr und mehr auf Dein ganzheitliches und natürlich harmonisches Konzept zu. Entgiftung auf hohem Niveau, Veränderung Deiner Körperstruktur, Freude, Geduld, Willenskraft, Konzentration, Nachgiebigkeit, Experimentierbereitschaft, Kreativität und das Erkennen und der Umgang mit Komfort und Entwicklungszonen bieten Dir ein breites Spektrum an Möglichkeiten.Mit verschiedenen Schwerpunkten (Silent, Flow, Basic, Intensive, oder Traditionell) stellen wir uns auf Deine persönlichen Bedürfnisse ein. In den Basic Klassen gewährleisten wir Dir die gleiche Struktur in der Abfolge für leichtes Einfinden. Eine Form der Asana Praxis, die Dich fordert und fördert, um Dich Dir näher zu bringen. Hot Yoga Kurse beinhalten eine 10 min. Ruhephase nach Kursende (Savasana). Für die Hot Yoga Kurse in unseren erwärmten Räumen benötigst du zwei Handtücher, sowie auch gerne eine Flasche Wasser.Adresse:Knobelsdorffstraße 34, 14059 Berlin
• Jun16SoGrand Opening - Original Hot Yoga11:00 - 12:30 • 90 minOnda Yoga StudioWelcome to our Original Hot Yoga class, an immersive experience that takes you on a journey of physical and mental transformation. Set in a heated room, this 90-minute session follows the Bikram sequence, consisting of 26 postures and 2 breathing exercises.The heat enhances flexibility, detoxifies the body, and promotes mental clarity, allowing you to dive deeper into each posture with focus and intention.Hydration is crucial for practicing in a heated environment, so drink plenty of water throughout the day leading up to your session.Opt for a light meal. Make sure to eat at least three hours before class to allow for proper digestion and avoid discomfort.Dress comfortably in shorts or leggings paired with a breathable top to facilitate freedom of movement and breathability during your practice.Don't forget to bring your yoga mat and two towels. However, if you don't have them, we're happy to provide them for you at the studio.Arriving a bit early allows you to acclimate gradually to the heat, giving your body time to adjust and preparing you mentally for the practice ahead.Adresse:Greifswalder Straße 208, 10405 Berlin
• Jun16SoGrand Opening - Original Hot Yoga17:00 - 18:30 • 90 minOnda Yoga StudioWelcome to our Original Hot Yoga class, an immersive experience that takes you on a journey of physical and mental transformation. Set in a heated room, this 90-minute session follows the Bikram sequence, consisting of 26 postures and 2 breathing exercises.The heat enhances flexibility, detoxifies the body, and promotes mental clarity, allowing you to dive deeper into each posture with focus and intention.Hydration is crucial for practicing in a heated environment, so drink plenty of water throughout the day leading up to your session.Opt for a light meal. Make sure to eat at least three hours before class to allow for proper digestion and avoid discomfort.Dress comfortably in shorts or leggings paired with a breathable top to facilitate freedom of movement and breathability during your practice.Don't forget to bring your yoga mat and two towels. However, if you don't have them, we're happy to provide them for you at the studio.Arriving a bit early allows you to acclimate gradually to the heat, giving your body time to adjust and preparing you mentally for the practice ahead.Adresse:Greifswalder Straße 208, 10405 Berlin
• Jun17MoHatha Yoga silent ONLINE08:00 - 09:15 • 75 minYoga and More -Farhad Djabbari-In diesen Kursen werden die Positionen nur noch mit den Sanskrit Namen benannt und nicht weiter beschrieben. Die traditionelle Struktur dieser Abfolge wird mit Alternativen/Variationen, Umkehrhaltungen, Wiederholungen oder längeren Haltephasen gestaltet.Raumtemperatur: 38° - 40° C.Online
• Jun17MoOriginal Hot Yoga09:30 - 11:00 • 90 minOnda Yoga StudioWelcome to our Original Hot Yoga class, an immersive experience that takes you on a journey of physical and mental transformation. Set in a heated room, this 90-minute session follows the Bikram sequence, consisting of 26 postures and 2 breathing exercises.The heat enhances flexibility, detoxifies the body, and promotes mental clarity, allowing you to dive deeper into each posture with focus and intention.Hydration is crucial for practicing in a heated environment, so drink plenty of water throughout the day leading up to your session.Opt for a light meal. Make sure to eat at least three hours before class to allow for proper digestion and avoid discomfort.Dress comfortably in shorts or leggings paired with a breathable top to facilitate freedom of movement and breathability during your practice.Don't forget to bring your yoga mat and two towels. However, if you don't have them, we're happy to provide them for you at the studio.Arriving a bit early allows you to acclimate gradually to the heat, giving your body time to adjust and preparing you mentally for the practice ahead.Adresse:Greifswalder Straße 208, 10405 Berlin
• Jun17MoOriginal Hot Yoga17:30 - 19:00 • 90 minOnda Yoga StudioWelcome to our Original Hot Yoga class, an immersive experience that takes you on a journey of physical and mental transformation. Set in a heated room, this 90-minute session follows the Bikram sequence, consisting of 26 postures and 2 breathing exercises.The heat enhances flexibility, detoxifies the body, and promotes mental clarity, allowing you to dive deeper into each posture with focus and intention.Hydration is crucial for practicing in a heated environment, so drink plenty of water throughout the day leading up to your session.Opt for a light meal. Make sure to eat at least three hours before class to allow for proper digestion and avoid discomfort.Dress comfortably in shorts or leggings paired with a breathable top to facilitate freedom of movement and breathability during your practice.Don't forget to bring your yoga mat and two towels. However, if you don't have them, we're happy to provide them for you at the studio.Arriving a bit early allows you to acclimate gradually to the heat, giving your body time to adjust and preparing you mentally for the practice ahead.Adresse:Greifswalder Straße 208, 10405 Berlin
• Jun18DiHot Yoga Xpress 08:00 - 09:00 • 60 minOnda Yoga StudioThis 60-minute session follows the Original Hot Class sequence, featuring 26 postures and 2 breathing exercises, all performed in a heated room.The heat enhances flexibility, detoxifies the body, and promotes mental clarity, helping you to deepen your practice with focus and intention.Stay hydrated throughout the day before your session. Drink plenty of water to prepare your body for the heated environment.Eat a light meal at least three hours before class to ensure proper digestion and avoid discomfort.Wear comfortable shorts or leggings and a breathable top to allow for freedom of movement during your practice.Bring your yoga mat and two towels. If you don't have them, we can provide them for you at the studio.Arriving a bit early will help you acclimate to the heat and mentally prepare for your practice.We look forward to seeing you on the mat!Adresse:Greifswalder Straße 208, 10405 Berlin

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  4.8

  

  143 Rezensionen

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  Adresse:

  Boxhagener Straße 76 , 10245 Berlin

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  Onda Yoga Studio

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  Greifswalder Straße 208 , 10405 Berlin

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  HOM Yoga im Hamam

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  Chausseestraße 30 , 10115 Berlin

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  Hot Yoga

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  44,00€

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  Yoga and More -Farhad Djabbari-

  5.0

  

  76 Rezensionen

  Adresse:

  Knobelsdorffstraße 34 , 14059 Berlin

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  Hot Yoga

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  19,00€